Yoga
Weekly Public Yoga Classes
(livestreamed via Zoom)
Join me on Tuesdays for Gentle Flow + Restorative! We’ll spend the first half of class moving through some gentle postures and stretches and the second half will be dedicated to longer held restorative postures. Leave feeling rested and refreshed!
Tuesdays, 7:30-8:30pm PST
All classes are donation based (suggested donation $5-15/class). Sign up via email at yoga@everydaysolstice.com
Private Yoga Sessions
Private yoga sessions are an excellent way to get personalized attention and deepen your practice at a time/location that's convenient for you.
Working with an injury? I can teach you how to modify poses and highlight practices you can do at home that can help get you back on track.
Yoga postures, meditation practices and breathing techniques can be an excellent compliment to your wellness routine!
Small group classes are also available.